Group Fitness at the Tampa Y
Group exercise classes are a great way to work out, try something new and make new friends. The Tampa Y is a leader in group fitness and offers a variety of classes with modifications. Beginners and athletes can all enjoy group exercise today. Group Exercise instructors offer modifications for each move or exercise, giving participants options for intensity and low or high-impact.
NEW: Take a virtual class! Check out workout options from kickboxing, yoga, active older adults and kid-friendly workouts from Les Mills and YMCA 360 and exercise at home.
Members can take the group exercise wellness orientation Introduction to Group Exercise, a 45-minute session covering the equipment and basic movements in classes. Contact your neighborhood YMCA for the schedule and to make an appointment.