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The Y in Action: Serving Our Community.
The Enhance®Fitness program has helped many seniors manage arthritis and prevent falls. Mary, a participant who was injured in an accident 20 years ago, has gained flexibility, increased strength and even improved her speech since she started the program.Read More
Before spending time at the beach or swimming pool, make sure your family is safe around the water. The best way to reduce the risk of drowning is formal swim lessons. The Tampa Y offers water safety classes for children form six months to three years old and twice a year offers Safety Around Water, a free program for beginner and non-swimmers .Read More