Wellness Program for those with Cancer
YMCA Survivorship & Wellness Program Powered by Moffitt is a free, 12-week program that offers support, guidance and personal training from certified cancer wellness coaches. It focuses on physical and social activities for patients before, during and after cancer treatment. This program is open to anyone who has ever been diagnosed and treated for cancer.
In addition to the physical benefits of the initiative, survivors and family members are provided a supportive community where people impacted by cancer can connect during treatment and beyond. By focusing on spirit, mind and body, the YMCA Survivorship & Wellness Program Powered by Moffitt helps participants move beyond cancer, building muscle and strength, increasing flexibility and endurance as well as improving confidence and self-esteem.
YMCA Survivorship & Wellness Program Powered by Moffitt Program Overview
- Free 12-week YMCA membership
- Certified trainer-led activities based in our wellness centers, group exercise rooms and aquatic centers
- Monthly social events and activities
- Graduation ceremony per class
Why YMCA Survivorship & Wellness Program Powered by Moffitt?
Medical studies have shown that moderate levels of appropriate physical activity can reduce fatigue, boost self-esteem and improve muscle strength and physical endurance in individuals following cancer treatment. Cancer survivors are increasingly aware of the positive impact that moderate physical activity, supportive relationships and stress reduction techniques can have on their quality of life. YMCA Survivorship & Wellness Program Powered by Moffitt has helped thousands of cancer survivors move beyond cancer in spirit, mind and body.
For more information and to pre-register for an upcoming session, please contact your local YMCA.