Discover your best self with your Tampa YMCA membership! With convenient locations throughout Tampa and surrounding areas, your journey to wellness starts here. Whether you're looking for the enthusiasm of our welcoming group exercise classes, the flexibility of virtual classes or the one-on-one guidance of personal training, the Tampa Y has everything you need to thrive. Not a member of the Tampa Y yet? Click here to get started.
Explore the exciting options available to all members of our Tampa Y community below!
Personal Training
Ready to take your fitness to the next level? Our certified personal trainers are here to create custom programs tailored to your unique goals, whether it's building strength, increasing endurance or just someone to hold you accountable. As a Tampa Y member, you enjoy exclusive rates on all personal training packages!
Group Exercise
Discover a community with fun, motivating workouts with our wide variety of group workout classes, all included with your Tampa YMCA membership! From exciting cardio to invigorating yoga to strength training, we offer a fitness class for every comfort level.
YMCA360
Can't make it to the gym? Your Tampa YMCA membership grants access to YMCA360, our exclusive on-demand and live-streamed content platform. Access hundreds of virtual workouts, healthy living programs and family activities anytime from your phone or smart TV!
Wellness Policies at the Tampa Y
All youth age 10-14 must complete a youth orientation in order to be permitted on the Wellness Center floor. Ages 11 and under must be with a parent/guardian or registered in a Y program if using the Wellness Center floor.
What Can My 12-14 Year-Old Do?
- May use cardio machines and selectorized weight machines independently.
- May use plate-loaded and free weights with direct supervision of parent/guardian (18+).
- Can attend any class with direct supervision of a parent/guardian (18+).
- Can attend cycling if the child properly fits on the bike (at instructor's discretion).
What Can My 10-11 Year-Old Do?
- May use cardio machines and selectorized weight machines with direct supervision of parent/guardian (18+).
- Can attend all non-weight based classes with direct supervision of parent/guardian (18+)
- Can attend cycling if the child properly fits on the bike (at instructor's discretion).
Ages 9 & Younger?
- For safety reasons, is NOT permitted to use the Wellness Center.
- Family-specifc class formats only.
- Direct supervision of parent/guardian required.
- Children of any age are not permitted to sit on the side or in the back of any group fitness class.
Read our Wellness Center Guidelines below, all YMCA locations have a Wellness Couch available to ask questions about policy, equipment usage or general wellness advice.
- The Y is a family facility; please dress appropriately. In addition, shirts and athletic shoes must be worn.
- Please re-rack weights & put away equipment when finished using.
- No food allowed in the Wellness Center. Only beverages in sealed containers are allowed.
- Please use dedicated wipes & spray to clean equipment after use.
- Please do not sit on equipment for long periods of time and allow others to work in when doing multiple sets.
- Inappropriate language or behavior may result in loss of privileges.
- 30 minute time limit on all equipment if members are waiting.
- Bags are not permitted on the wellness floor. Please use lockers or alternative storage.
- Please be courteous to others by turning your phones to silent & refrain from talking on your cell phone.
- Children ages 9 and under are not allowed in the Wellness Center.
If you have any questions or concerns about these rules, please contact your YMCA Center.