12 Days of Fitmas at the Tampa YMCA

The Tampa YMCA has kicked off a fun and festive wellness opportunity this holiday season! Beginning December 1, all Tampa YMCA centers launched our 12 Days of Fitmas Holiday Challenge.

The holiday season often brings joy, celebration and togetherness but it can also bring stress and a shift in our routines. That’s why the Y is here to help you prioritize your well-being while still embracing the spirit of the season. The 12 Days of Fitmas Challenge is designed to keep you moving, support your wellness goals and remind you that even small steps can lead to big progress.

“Twelve Days of Fitmas is all about helping our members stay energized, connected and focused on their well-being during a busy time of year,” said Matt Lewis, Vice President of Operations, Membership and Programs for the Tampa YMCA. “We want everyone who walks through our doors to feel supported, encouraged and excited to commit to themselves this season. The wellness challenge is a great way to prepare for the new year and possible new wellness goals.”

Participating is simple: just visit your local YMCA 12 times in December! Whether you choose a strength workout, yoga session, cycling class, mindfulness practice or family-friendly activity, the YMCA offers a wide variety of options to support your health.

Once you’ve completed your 12 check-ins, you’ll be automatically entered into a raffle for a chance to win a free InBody scan!

An InBody scan is a non-invasive body-composition analysis that uses safe, low-level electrical currents to measure your body fat percentage, skeletal muscle mass and basal metabolic rate. The scan can help individuals track their fitness progress and identify potential health risks. Going a step further, the InBody scan can be used to develop a personalized health plan with a YMCA personal trainer.

Don’t miss out, there’s still time to participate! Visit your local YMCA to start with your first scan or wrap up the year feeling strong with your final workouts.