“I wouldn’t eat certain things. You had to write down everything you ate. The Y coaches are just so encouraging. They make it very easy. Now, I feel very fit. I’m full of energy! – Dianne Muncy, member and Diabetes Prevention Program participant
The Tampa Y has dozens of ways to keep your heart healthy! We offer low-impact classes and full body conditioning along with intense options for the serious fitness buff. From spinning to yoga, and everything in between, we are your home for fitness classes and more!
HELPING YOUTH REACH THIER FULL POTENTIAL
“The YMCA has been and is our family. They mean the world to me and my daughter. They have kept her strong during her battles, kept her in high spirits, and helped her continuously get principal’s honor roll. They’ve always been there for me serving as a backbone and as a support group for Nevaeh while I go through things.” – Tampa YMCA member