Campo Family YMCA | 3414 Culbreath Rd., Valrico, FL 33596 | (813) 684-1371
As the largest provider of swim lessons in the country, we know our stuff. The Campo YMCA offers group swim lessons for ages 6 months to adult, as well as private lessons, swim club, and more.
It's time to celebrate! Happy Birthday from the YMCA! Children age 14 and under can celebrate their birthday at the YMCA. See flyer for more information.
Campo YMCA dance programs are the perfect way to introduce your child to a lifelong appreciation of dance in a relaxed setting. For the adults, we've got swing and ballroom dancing classes too.
This is great for families with children of all ages. You get a fun night out while your little ones are having a great time at the Y! Activities for the older children will include play time in the kid zone tunnels, games, play time outside (depending on the weather) and much more. The little guys will partake in age appropriate activities with small staff to children ratios. Pizza will be provided. You may provide infant bottles labeled with their name. $10 per child for both members and non-members!
Summer wouldn't be summer without the YMCA! Our classic day programs offer youth and teens a wide range of activities to keep them happy and active all summer long. Or choose from specialty programs including fine arts, cooking, sports and more to help your child explore a specific interest. Summer Camp registration begins February 15!
Karate, judo, and more--the Campo YMCA offers a range of martial arts classes that help develop discipline, self control, and strength for youth and adults alike. Plus, judo is FREE for Facility Members!
Toddlers and preschoolers will love the Campo YMCA's movement and music classes to keep little bodies active and encourage learning and sharing. And of course, swim lessons are also available for children ages 6 months and up.
Basketball and racquetball…we invented them at the YMCA. Since 1889 we've been offering high-quality athletics for youth and adults, focused on building not only sports skills but also character values and teamwork. Basketball, t-ball, flag football, cheerleading, soccer, volleyball, and other team sports are available at the Campo YMCA as well as program sites in Valrico, FishHawk, Riverview, and Big Bend. Wanna play?
Hanging out at the YMCA is cooler than ever! The Campo YMCA Youth and Teen Center (YATC) offers dedicated teen space with comfortable space to hang out, make new friends, play games, and have fun. Ready to get more involved? Our Leaders Club helps develop leadership skills, physical fitness, and volunteer experience.
Yoga, step, ZUMBA, hip hop, boot camp, water aerobics, indoor cycling, Pilates, and more…the Campo YMCA has classes for every interest and ability level. All classes are free to Facility Members.
Active Older Adults
Rev up your social life with luncheons, day trips, activities and parties that will keep you hopping, or keep moving with water aerobics and SilverSneakers™ exercise classes. We also have a range of volunteer opportunities that provide meaningful opportunities for you to get involved in your community.
Ready, set, spin! Our Indoor Cycling classes will get your heart rate up and your body and mind racing. With our exciting cycling studio, the spin starts here.
Looking for an exercise class that improves your strength, cardiovascular capacity, and endurance while taking it easy on your joints? If so, water exercise is for you. The best part? Our heated pool is a comfortable 84 degrees year round.
The Campo YMCA Wellness Center offers a wide range of state of the art cardio equipment, including elliptical trainers, treadmills, stair climbers, bikes, rowing machines, and more. Want to build muscle? We've got you covered with Nautilus and FreeMotion machines, free weights, and dumbbells. Our friendly Wellness Center staff is always available to show you how to use a machine or teach you some new moves.
The first 30 days of your membership is the most critical in establishing healthy habits that will lead to your future success. You receive 4 Fit First sessions with a Wellness Coach that provides you with a complete fitness solution based on your goals. These sessions include a customized strength and cardio workout, as well as nutritional guidance based on your needs.
Value to You
» Helps you understand how to avoid fitness plateaus
» Simplified understanding and monitoring of calories in and calories out
» Proper frequency intensity time and type to move through proper progressions and managing plateaus
» Proper goal setting
» Helps to create an efficient workout based on your goals and needs
Your time in the Wellness Center is valuable – maximize your results with a personal trainer. We have 9 nationally certified personal trainers who can assist you in achieving your wellness goals. Feel free to ask for a PT interest card. For more information, contact Christina Balasko Branch Supervisor at 651-4200.
Here at the Fish Hawk Y our personal training programs are designed to help you reach your fitness goals with maximum safety and efficiency and effectiveness. Body type and commitment – both in the gym and at home through nutrition – play a huge factor in how quickly you will see results. Our personal trainers will design the program that works best for you and your needs.
Group Personal Training
All group PT programs provide an experience that combines innovative programming with the newest equipment available. By training in a group you are rewarded with an inspiring, challenging, and supportive atmosphere. Each of our programs is designed to address specific fitness needs, and when combined with one another, create a complete fitness solution.
Value to You
» Pushes participants to their physical limits helping them gain significant fitness results in all categories: strength, cardiovascular endurance, agility, flexibility and core conditioning
» Get in the best shape of your life:
» Lose weight
» Reduce body fat
» Tone up
» Lower stress
» Increase energy
YMCA Diabetes Prevention Program
LIVESTRONG® at the YMCA
A free 12- week physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. Participants work with Y staff trained in supportive cancer care to achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA helps people move beyond cancer in spirit, mind and body. For more info contact Christina Balasko at 651-4200 or Steve Novitske at 684-1371.