ACTIVE OLDER ADULT HEALTHY LIVING PROGRAMS

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Seniors PhotoRev up your social life with luncheons, day trips, activities and parties that will keep you hopping, or keep moving with water aerobics and SilverSneakers® exercise classes.

Golden SPIN®

Pedal to show tunes, Motown, Sousa marches, Ray Charles and more with Active Older Adult focused group cycling. You’ll improve function, stamina, and wellness, feel good, have fun and make friends!

Silver Sneakers®

Get moving with SilverSneakers® classes, designed to improve your strength, flexibility and balance. Check with your insurance provider for details. Sign up at the Welcome Center. For more information about Active Older Adult programs, contact Josh at This email address is being protected from spambots. You need JavaScript enabled to view it. or call 839-0210. 

 
Our Mission HeadlineThe Tampa Metropolitan Area YMCA, a charitable association dedicated to building strong kids, strong families, and strong communities, puts Judeo-Christian principles into practice through programs that build healthy spirit, mind, and body for all.