FALL ENRICHMENT CLASSES

These classes are offered in 6 week sessions meeting once a week.  The cost is $60 for facility members / $75 for program members with the exception of Jr. Striders which is $25 for facility members and $40 for program members.

Classes are located at the Youth and Family Center and begin Sept. 20^th.

VERTICAL ADVENTURE CLIMBING CLUB  Ages 8 - 12

 Gain confidence, strength, and new friends while climbing the Alpine Tower each week!

 MONDAYS:  5:00pm-6:00pm

AMIGOS SPANISH CLASS  Ages 4 - 9

This class uses games, songs, crafts and activities to learn Spanish in a FUN way!

TUESDAYS:   4:00pm-4:45pm (Ages 4-6)

                    5:00pm-5:45pm (Ages 7-9)

JR. CHEFS COOKING CLUB  Ages 5-8

Learn to read recipes, measure ingredients, and create delicious meals. Dinner is included for your child!

THURSDAYS:  5:30pm-6:30pm

JR. STRIDERS RUNNING CLUB  Ages 5-11 

Have a blast running with your friends and train for the upcoming Pumpkin Run!  Staying fit has never been this much fun! 

WEDNESDAYS:  6:00pm-7:00pm

YMCA Diabetes Prevention Program

September 7th - December 21st

Meets Tuesdays from 7:00pm - 8:00pm

A 16 week diabetes prevention program developed to reduce the risk of diabetes in individuals with pre-diabetes.  A trained Lifestyle Coach will meet with participants weekly to discuss nutrition, physical activity adn behavior modification.  All participants must be at least 18 years old and be at risk for developing pre-diabetes.

Program Goals:

• reduce body weight by 7%
• particpate in regular physical activity

Program Cost:

YMCA Members:  $50

Non Members:  $100