Weighing nearly 240 pounds Deborah Bowen knew she had to do something to get control of her health. Her determination led her to the Bob Sierra Family Y nearly a year ago.

Deborah's road to a healthier lifestyle included spinning classes with Phillip, PEP training with Victoria and personal training with Jill. Each staff member presented a unique set of skills, providing Deborah with the support and guidance she needed to become more in tune with her body. So in tune, in fact, that Deborah is training for her first full marathon.

"I was determined not to become a statistic, and begin an exercise routine only to give up, that's why I joined the Y," Deborah said. "But the Y did so much more than provide a place for me to work out. I found an environment in which people thrive and succeed, an environment that cultivates positive energy, and an environment in which diversity is truly more than just a mission. I appreciate so much what the Bob Sierra Y has done for me."