Adult Swimming

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Whether you are a total beginner or you take to water like a fish, the Tampa Y has a swimming program for you.

Our beginner programs are available for anyone age 13 or older who wants to become more comfortable being in the water. We even offer a “Terrified of Water” (TOW) class for students who are ready to dip a toe into the pool.

Other programs at the Tampa Y include Intermediate, Stroke Clinic, Master Swimmer and Aqua Fit for swimmers with advanced skills and competitive goals. Our nationally acclaimed Arthritis class provides gentle fitness and stretching for swimmers with a limited range of motion.

You can also train to become a Certified Lifeguard for summer work or a year-round profession. Students learn accident prevention, lifeguarding techniques, emergency systems, and rescue and basic first aid skills.

View Current Adult Swimming Programs View List
Our Mission HeadlineThe Tampa Metropolitan Area YMCA, a charitable association dedicated to building strong kids, strong families, and strong communities, puts Judeo-Christian principles into practice through programs that build healthy spirit, mind, and body for all.