ADULT HEALTHY LIVING

> Download our current Program Guide

 

Fitness PhotoDance

The West Park Village YMCA’s dance programs are the perfect way to introduce your toddler, youth or teen to a lifelong appreciation of dance through ballet, tap, hip hop, modern, and preschool movement classes in a relaxed setting.

> Register Online (YMCA members)

 

Martial Arts

Tai chi is at the West Park Village YMCA offers a range of martial arts classes that help develop discipline, self control, and strength for youth and adults alike.
Register Online (YMCA members)

 

Preschool

Toddlers and preschoolers will love the West Park Village YMCA’s movement, music and tumbling classes to keep little bodies active and encourage learning and sharing.
Register Online (YMCA members)

 

Personal Training

Your time in the Wellness Center is valuable--maximize your results with a YMCA Personal Trainer. For a very reasonable investment, you'll work with a dedicated trainer to build strength, increase cardiovascular capacity, and improve flexibility. One on one and group sessions are available, as well as special Boot Camp sessions and our weight loss challenge.
> See Personal Training Rates

 

Group Exercise

Kickboxing, Pilates, Y-Flex, Zumba and more…the West Park Village YMCA has classes for every interest and ability level. All classes are free to Facility Members.
> See Group Exercise Schedules

 

Wellness Center

The West Park Village YMCA Wellness Center offers a wide range of state of the art cardio equipment, including elliptical trainers, treadmills, stair climbers, bikes, and more. Want to build muscle? We've got you covered with FreeMotion machines and our free weight area. Our friendly Wellness Center staff is always available to show you how to use a machine or teach you some new moves.