Plant City Family YMCA
HOURS OF OPERATION
Mon thru Fri 5am to 9pm
Sat 8am to 6pm
Sun 1pm to 6pm (Closed on Easter and Christmas)
Christmas Eve: 8am-1pm
Christmas Day: CLOSED
New Year's Eve: 8am-5pm
New Year's Day: 8am-6pm
NEWS AND EVENTS
Thank you to our follwoing Table Sponsors* (as of August 15, 2014)
Charles and Jennifer Closshey
Florida Strawberry Festival
Haught Funeral Home
Johnson-Adams & Associates, LLC
Plant City Daybreak Rotary
Plant City Noon Rotary
South Florida Baptist Hosptial
Tampa Metropolitan Area YMCA
The Sembler Company
1/2 Table Sponsors:
Art & Mary Wood
Tina & Gary Pike
All A Bloom
Hillsborough Community College
Join us Tuesday mornings from 8am-11am for Pickleball. Come join the hottest new game in town. Open play and no previous experience necessary! See you on the court.
You Can't Resist... TRX!
Introducing TRX Suspension Trainer Classes! It's a best-in-class workout system that leverages gravity and your body weight to perfom hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise. You can simply adjust your body poisiton to add or decrease resistance. Classes are one hour in length and limited to 8 people. For more information, scheduling session and cost, contact Lisa Kolakowski at 757.6677.
NEW LES MILLS GRIT CLASS
LES MILLS GRIT™ Series features three unique workouts:
LES MILLS GRIT™ Strength Using barbell, weight plate and body weight exercises, LES MILLS GRIT Strength is an intense 30-minute team training workout that will blast all major muscle groups and take your strength into another zone.
LES MILLS GRIT™ Cardio is a high-impact cardio workout like nothing else. Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute workout combines high impact body weight exercises adn uses no equipment.
LES MILLS GRIT™ Plyo is a plyometric-based workout that deliversf fast results! Combining the princiiples of explosive plyometrics and power agilityl training, you'll build a powerful, agile and atheletuc body.
The LES MILLS GRIT™ Series is for you if:
- You want to take your fitness to the next level
- You want extra motivation to challenge your physical limits
- You have a weight-loss or fitness goal to reach
- You just want to up the intensity to boost your fitness faster