Plant City Family YMCA
HOURS OF OPERATION
Mon thru Fri 5am to 9pm
Sat 8am to 6pm
Sun 1pm to 6pm (Closed on Easter and Christmas)
Christmas Eve: 8am-1pm
Christmas Day: CLOSED
New Year's Eve: 8am-5pm
New Year's Day: 8am-6pm
NEWS AND EVENTS
Thank you to our follwoing Table Sponsors* (as of July 10, 2014)
Charles and Jennifer Closshey
Haught Funeral Home
Hillsborough Community College
Join us Tuesday mornings from 8am-11am for Pickleball. Come join the hottest new game in town. Open play and no previous experience necessary! See you on the court.
IT'S YOUR TIME TO SHINE : Summer Day Camp
Why choose YMCA Summer Camps? Summer camps at the Y focus on nurturing the potential of children and helping them grow in spirit, mind and boy. Weencourage fun and friendship and provide the opportunity for young people to build self-esteem, develop interpersonal skills and make lasting memories. Summer camp also provides kids with teh things they need to succeed in school by providing engaging, hands-on education-based activities that help kids avoid summer learning loss.
For a full list of programs, dates and cost stop by the Welcome Center. Click here for the 2014 Summer Camp Registration form.
You Can't Resist... TRX!
Introducing TRX Suspension Trainer Classes! It's a best-in-class workout system that leverages gravity and your body weight to perfom hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise. You can simply adjust your body poisiton to add or decrease resistance. Classes are one hour in length and limited to 8 people. For more information, scheduling session and cost, contact Lisa Kolakowski at 757.6677.
Class times: Mondays @ 6:15pm (June 2-23) or Wednesdays @ 9:00 am (June 4-25)
NEW LES MILLS GRIT CLASS
LES MILLS GRIT™ Series features three unique workouts:
LES MILLS GRIT™ Strength Using barbell, weight plate and body weight exercises, LES MILLS GRIT Strength is an intense 30-minute team training workout that will blast all major muscle groups and take your strength into another zone.
LES MILLS GRIT™ Cardio is a high-impact cardio workout like nothing else. Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute workout combines high impact body weight exercises adn uses no equipment.
LES MILLS GRIT™ Plyo is a plyometric-based workout that deliversf fast results! Combining the princiiples of explosive plyometrics and power agilityl training, you'll build a powerful, agile and atheletuc body.
The LES MILLS GRIT™ Series is for you if:
- You want to take your fitness to the next level
- You want extra motivation to challenge your physical limits
- You have a weight-loss or fitness goal to reach
- You just want to up the intensity to boost your fitness faster
30 minutes sessions:
Tuesday & Friday 9am
Tuesday & Thursday 4:30pm