Hours of Operation
Monday- Thursday- 5am & 9pm
Friday- 5am- 7pm
Sat- 8am- 1pm
Kids Zone Hours:
Monday – Thursday: 8am- 12pm and 4-8pm
Friday 8am – 12pm and No Evening Hours
Saturday- 8am- 12:30pm
Group Personal Training
Ages: 15 & up
M/W - 9-10am, T/TH - 6:30-7:30pm
Your time is valuable - maximize your results with a personal trainer. Feel free to ask for a PT interest card or contact branch supervisor, Tina Balasko, for more information.
Full aerobic schedule! Anywhere from Yoga to Les Mills BODYPUMP, BODYSTEP, CXWORX, BODYATTACK, BODYFLOW, and Indoor Cycling now offered at FishHawk.
FishHawk Y Run (all ages welcome)
Beginner or veteran runner... this is the group for you! Children can be signed into the Kid Zone while you run.
Days/Time: Monday, Wednesday and Friday mornings at 8:15am
LIVESTRONG® at the YMCA
This is a free 12- week physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. Participants work with Y staff trained in supportive cancer care to achieve their goals.
Beginner and Advanced Karate w/Todd Ricketts
Ages 4yrs & Up
Monthly Sessions on Tuesday & Friday’s
$25 - $75 per month
Indoor cycling is a class that is designed to be an individually paced journey to mental and physical wellbeing. By adjusting the resistance knob on your bike, all fitness levels can participate and work at their own individualized level.
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